Dr. Shaden Ghattas Health Tips

"Almost Daily Health Tips From Physical Therapist Dr. Shaden Ghattas..."

Use the Form Below to Get Them All Sent to You for FREE

5 Simple Stretches for Knee Pain

5 Simple Stretches for Knee Pain

Try these very quick and simple stretches that we frequently prescribe for our patients with knee pain at Universus Physical Therapy! Give them a try and let us know how you felt. Knee pain is a very common problem that we see at our physical therapy clinic in Huntington. We find that overall our doctorsContinue Reading »

How are your Poops Coming Along?

How are your Poops Coming Along?

In all seriousness, I hear this a lot from the people we help… Bowel Movements aren’t always so easy(sometimes painful) and it happens more often than you may think! If you suffer from any of these: – straining – constipation – poor frequency – poor consistency (We should talk!) *Note= Chronic stress will make constipationContinue Reading »

I Am Exercising But My Pain Is STILL There!

I Am Exercising But My Pain Is STILL There!

“I can do everything, but with pain.” “The pain doesn’t stop me but it is always there.” These are statements I hear all the time from my patients. Here is another one: “I don’t have pain when I exercise or move, the minute I stop the pain comes back.” What is going on here?? Well, whatContinue Reading »

Page 1 of 3

Google Rating
4.8
Based on 68 reviews
×