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Dr. Shaden Ghattas Health Tips

"Almost Daily Health Tips From Physical Therapist Dr. Shaden Ghattas..."

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Is Bad Posture Causing My Back Pain? 

Is Bad Posture Causing My Back Pain? 

Have you been suffering from back pain?  Feeling strain in your lower back?  Struggling with daily tasks and uncomfortable sleep?  It’s hard not to panic and turn to Dr Google for a diagnosis when suffering from lower back pain. However, we wouldn’t recommend basing a diagnosis through the web.  Depending on the internet will leaveContinue Reading »

A new approach for Chronic Pain- Part 1

A new approach for Chronic Pain- Part 1

Chronic pain is perhaps one of the most frustrating conditions for a health care provider to treat as well as for patients to deal with. The model used to train many of us was to identify a disease or injury by looking for a mechanical or chemical cause for the pain and then address theContinue Reading »

Bone on Bone: It’s Going Tibia Okay

Bone on Bone: It’s Going Tibia Okay

“I’ve Been Told I Have Bone on Bone Osteoarthritis. How Can Physical Therapy Help?”Traditional thought has lead us in the direction that the changes often seen on X-rays and MRIs have a direct relationship with pain. Arguably the most common of these changes is osteoarthritis, or more informally known as the dreaded “Bone on Bone”Continue Reading »

Workplace Wellness

Workplace Wellness

Working at a computer work station all day can take a toll on the body. Repetitive activities and lack of mobility can contribute to aches, pains, and eventual injuries. Sitting at a desk while using the keyboard for hours on a day to day basis can result in poor circulation to joints and muscles, it canContinue Reading »

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