Dr. Shaden Ghattas Health Tips

"Almost Daily Health Tips From Physical Therapist Dr. Shaden Ghattas..."

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A new approach for Chronic Pain- Part 1

A new approach for Chronic Pain- Part 1

Chronic pain is perhaps one of the most frustrating conditions for a health care provider to treat as well as for patients to deal with. The model used to train many of us was to identify a disease or injury by looking for a mechanical or chemical cause for the pain and then address theContinue Reading »

Bone on Bone: It’s Going Tibia Okay

Bone on Bone: It’s Going Tibia Okay

“I’ve Been Told I Have Bone on Bone Osteoarthritis. How Can Physical Therapy Help?”Traditional thought has lead us in the direction that the changes often seen on X-rays and MRIs have a direct relationship with pain. Arguably the most common of these changes is osteoarthritis, or more informally known as the dreaded “Bone on Bone”Continue Reading »

Workplace Wellness

Workplace Wellness

Working at a computer work station all day can take a toll on the body. Repetitive activities and lack of mobility can contribute to aches, pains, and eventual injuries. Sitting at a desk while using the keyboard for hours on a day to day basis can result in poor circulation to joints and muscles, it canContinue Reading »

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