Do you regularly suffer from a sore neck and want to prevent it from returning? Our hectic daily schedules, sedentary lifestyles, and lack of movement are all complicit in making neck pain an expected part of life in 21st century America. Our overuse of technology doesn’t help either. We spend hours every day slouching over computerContinue Reading »
"Almost Daily Health Tips From Physical Therapist Dr. Shaden Ghattas..."
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“I’ve Been Told I Have Bone on Bone Osteoarthritis. How Can Physical Therapy Help?”Traditional thought has lead us in the direction that the changes often seen on X-rays and MRIs have a direct relationship with pain. Arguably the most common of these changes is osteoarthritis, or more informally known as the dreaded “Bone on Bone”Continue Reading »