Dr. Shaden Ghattas Health Tips

"Almost Daily Health Tips From Physical Therapist Dr. Shaden Ghattas..."

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Is Pain Putting The Brakes On Your Sex Life?

Is Pain Putting The Brakes On Your Sex Life?

Painful sex remains one of the biggest mood killers. Chronic pain and sex have a complicated link. In many cases, the pain itself can cause you to lose interest in having sex. But apart from that, you probably have additional issues to contend with. For example, problems that are a direct result of the painContinue Reading »

Posture Tips for Moms

Posture Tips for Moms

Lifting and carrying a child, picking up toys off of the floor, and pushing a stroller are normal daily tasks for mothers. The American Physical Therapy Association (APTA) offers tips to help moms and other caregivers accomplish these daily feats without aches and pains. Physical therapists are experts in movement and function, especially when movementContinue Reading »

Get Your Body Back After Baby!

Get Your Body Back After Baby!

Here is the talk I recently gave for a group of postpartum yogis at a local yoga studio: Objective of this session: To explain what to expect from your body after giving birth and what to do if things don’t go as expected. If you have had a vaginal or caesarean birth, your abdominal andContinue Reading »

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