Are You Suffering From Postpartum In The Greenlawn Area? 

Are you from Greenlawn and this sounds familiar to you? 

  • It’s been many months since having your baby and you still don’t feel like yourself? 
  • You’re suffering from back pain after having a baby?
  • Do you suffer from leakage or have a strong urge to urinate when trying to stand up?
  • Do you often ask yourself what it is going to take to lose the baby weight?
  • You thought your body would just go back to pre-baby status - but it is taking much longer than you expected?
  • You have tried different exercise videos or programs only to feel exhausted?
  • Are you getting frustrated not knowing which exercises are right for you? 

Why Your Postpartum Discomfort Should Be A Priority

Postpartum discomfort isn’t uncommon but it shouldn’t limit your everyday life. Don’t suffer in silence, we know how to help you deal with your discomfort and ongoing pain. If you’re in Greenlawn and you’re looking for help contact us at Universus PT. 

Physical therapy can help with any leakage, ongoing aches and management of discomfort. We make sure that your health and wellbeing is a priority and you should too.

Get In Touch Now To Start Your Recovery

Best Methods For Managing Your Discomfort

We help you to make a unique and personalized treatment plan to help you to get back to where you should be.It can feel quite isolating dealing with postpartum discomfort. We want you to know that you’re not alone. 

We will work alongside you to create a personalized treatment plan, this can include but isn’t limited to some of the following:

  • Choosing the right exercises for you depending on where your discomfort is coming from 
  • Moderating water intake
  • Real, hands on physical therapy
  • Teaching how to heal properly after pregnancy
  • Sleep scheduling

Although stretching is beneficial for your body, for the best results it's important to know what works best for you and how best to implement exercise alongside a treatment plan.

Are You Having To Deal With Discomfort And Are In The Greenlawn Area?

Postpartum discomfort can limit your everyday activities and we want you to know there’s a solution to this. Discomfort and pain shouldn’t prevent you from doing the things that you love.

If you’re in Greenlawn or the surrounding area, get in touch now and we can help you. We will work with you to create a personalized treatment plan to get the best results and minimize your pain.

Are You Concerned About Your Discomfort And Aren’t Sure How To Get Help In The Greenlawn Area?

Take the first steps towards your postpartum recovery:

  • Decide to get help - people rest for weeks and even months hoping that the discomfort will subside. But 6 months down the line you’re in the same position still putting up with it and nothing has changed.
  • Do exercises that are right for you - Everybody is different, and what works for one person won’t work for everyone. With the appropriate series of exercises you will get the maximum benefits.
  • Reclaim your sleep - A good sleeping pattern is key to a healthy lifestyle. We help to reduce any joint pains/aches to limit the amount of times your sleep is disrupted. 
  • Get effective physical therapy - Physical therapy is proven to help with ongoing postpartum discomfort. The team at Universus PT can help you get back to living life free from daily, annoying, and constant pain in the back/hip OR urinary incontinence, frequency or urge.

Here At Universus PT, We Can Help You Get Rid Of Your Discomfort

Are you ready to take back your life?

Get in touch if you’re in pain or have any discomfort and are in the Greenlawn area, we know that we can help you on the road to recovery. 

We’re only a phone call away and are nearby ready to help you.

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