Find out more about our EXCLUSIVE HEALTH EDUCATION classes
Saturday Yoga with Pam Tirrito
This class will help you become less stiff and awkward with more easeful and efficient movement which will apply to your daily life. Special attention will be placed on alignment, breath, and awareness of the body while building strength and flexibility. Classes are taught with consideration of individual needs allowing the student to embrace yoga with curiosity and without judgment.
Headache & Migraine Relief Workshop
The discomfort brought about by headaches can stop you in your tracks. Daily tasks can feel like a marathon, and your mental health can be badly affected, but we wouldn't recommend depending solely on prescription drugs. If your headaches are prolonged and frequent, those painkillers are only masking your pain. Drugs can't solve the source of the issue - but physical therapy can. Join Dr. Shaden Ghattas, PT on our next workshop to learn how Physical Therapy can help relieve or reduce your headaches and/or migraines.
Do you ever wish you could find out more about what’s going on with your back, neck/ shoulder, or knee pain before you commit to any treatment?
Do you ever wish you knew more about the WHY--
And most importantly learn the valuable information and discover things you can do about it?
If so, our EDUCATIONAL CLASSES ARE FOR YOU.
We cover a wide variety of issues from back pain to pelvic floor, to core elements of Pilates, or combating sports injuries. We have guest speakers including our very own doctors of physical therapy and specialists in the field.
If you would like to attend our next Educational Class, please click on the bottom below and fill out the short form so we can let you know the time and date of our next class, and make sure your seat is saved. Our workshops are available at local libraries, at community events, and within our office (both in person and virtual). Please submit your interest and we will be in touch when a workshop is available.
Please tell us what type of event you’d like to attend based on the primary source of your pain and/or interest.
If you know of anyone who’s suffering or who would like to know more, we also extend our invite and would love to see them come along so that they too can gain some clarity and direction to making a better more informed decision about their health.