Dr. Shaden Ghattas Health Tips

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Why and How Does Pelvic Pain Turn into Chronic Pain?

Why and How Does Pelvic Pain Turn into Chronic Pain?

Are People with Chronic Pelvic Pain just Crazy, like the medical community wants you to believe? The short answer is absolutely not. And here’s the long answer: Trying to understand why pain becomes chronic in the absence of any objective physical findings, has been on my bucket list of things to crack and understand. Pain scienceContinue Reading »

Does Pelvic Floor Physical Therapy Hurt?

Does Pelvic Floor Physical Therapy Hurt?

Do you have an issue with weak or overly tight pelvic floor muscles?Are you anxious about pelvic floor therapy and want to know more about it?And are curious to know whether it hurts?Pelvic floor therapy is a treatment method that uses a targeted form of physical therapy and myofascial release to recondition the pelvic floorContinue Reading »

I Think I’ve Pulled A Muscle. What Should I Do?

I Think I’ve Pulled A Muscle. What Should I Do?

Muscle strains are among the most common injuries we see at Universus PT. The pain can range anywhere from mild to intense. In most cases, mild muscle strains can be treated at home with over-the-counter medication, rest, and ice packs. However, if there is no improvement after a few days and the pain intensifies, you need toContinue Reading »

Are You Experiencing Pelvic Pain During Sex?

Are You Experiencing Pelvic Pain During Sex?

To restore your sex life to its former glory and treat pelvic pain during sex effectively, you need to find and fix the root cause.When women experience pain in the genital region before or after sex, we call it “Dyspareunia.” This type of pain can be in the vagina, the vulva, the pelvis, or the uterus.ThereContinue Reading »

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