Dr. Shaden Ghattas Health Tips

"Almost Daily Health Tips From Physical Therapist Dr. Shaden Ghattas..."

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Why Coffee isn’t Water

Why Coffee isn’t Water

For a long time now, many of us have heard from medical professionals, friends, and family to drink more water. Why? Because water keeps us hydrated? Because most of our body consists of water? What if one of the reasons is that drinking more water will actually prevent you from going to the bathroom soContinue Reading »

Physical Therapy Helps Your Body

Physical Therapy Helps Your Body

“If you have a body, you are an athlete” – Bill Bowerman Nike’s founder’s famous quote resonates well with their target population- those individuals that don’t see themselves as athletes simply because they aren’t a part of an organized sport or aren’t getting paid to play sports. However, if we really think about it, thisContinue Reading »

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