Posts in the ‘Wellness’ Category

Workplace Wellness

Working at a computer work station all day can take a toll on the body. Repetitive activities and lack of mobility can contribute to aches, pains, and eventual injuries. Sitting at a desk while using the keyboard for hours on a day to day basis can result in poor circulation to joints and muscles, it can


Physical Therapy and Fibromyalgia Fibromyalgia is a health condition characterized most commonly by chronic widespread muscular pain and tenderness, symptoms of fatigue, waking unrefreshed, and thinking and memory problems. People with fibromyalgia may also have other symptoms such as: Difficulty sleeping Morning stiffness Headache Irritable Bowel or Bladder Syndrome Pain/ cramps in abdomen or pelvis History of


I have been treated by Dr. Shaden at Universus PT for about a month now and I haven’t felt this good in a long time. The mix of specific exercises designed for my physical issues and her hands on treatment has been significant in restoring greater function in my everyday life. I would definitely recommend Read more...

Universus PT Tweets

Error: Twitter did not respond. Please wait a few minutes and refresh this page.


Universus Physiotherapy

Better than you were!