Dr. Shaden Ghattas Health Tips

"Almost Daily Health Tips From Physical Therapist Dr. Shaden Ghattas..."

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Patellofemoral Pain Syndrome a.k.a. Knee Pain

Patellofemoral Pain Syndrome  a.k.a. Knee Pain

One of the most prevalent issues that people face, especially those beginning to introduce exercise into their lives, is knee pain. Patellofemoral Pain Syndrome describes generalized knee pain on or around our kneecaps- whether from the joint or the surrounding muscles. Rather than being a specific diagnosis, patellofemoral pain syndrome (PFPS) is an umbrella termRead More…

5 Simple Stretches for Knee Pain

5 Simple Stretches for Knee Pain

Try these very quick and simple stretches that we frequently prescribe for our patients with knee pain at Universus Physical Therapy! Give them a try and let us know how you felt. Knee pain is a very common problem that we see at our physical therapy clinic in Huntington. We find that overall our doctorsRead More…

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