Dr. Shaden Ghattas Health Tips

"Almost Daily Health Tips From Physical Therapist Dr. Shaden Ghattas..."

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Is My Pain Chronic, And Can I Ever Get Relief?

Is My Pain Chronic, And Can I Ever Get Relief?

Are you worried that you’re going to be in pain forever?We describe chronic pain as any pain that remains for more than a couple of months (or years in some cases).Chronic pain can happen anywhere in your body, negatively affects your quality of life, and can become a significant cause of anxiety and depression.Therefore, findingContinue Reading »

Bone on Bone: It’s Going Tibia Okay

Bone on Bone: It’s Going Tibia Okay

“I’ve Been Told I Have Bone on Bone Osteoarthritis. How Can Physical Therapy Help?”Traditional thought has lead us in the direction that the changes often seen on X-rays and MRIs have a direct relationship with pain. Arguably the most common of these changes is osteoarthritis, or more informally known as the dreaded “Bone on Bone”Continue Reading »

Physical Therapy Helps Your Body

Physical Therapy Helps Your Body

“If you have a body, you are an athlete” – Bill Bowerman Nike’s founder’s famous quote resonates well with their target population- those individuals that don’t see themselves as athletes simply because they aren’t a part of an organized sport or aren’t getting paid to play sports. However, if we really think about it, thisContinue Reading »

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