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![Is Pain Putting The Brakes On Your Sex Life?](https://universuspt.com/wp-content/uploads/2023/04/Depositphotos_390556332_L-e1637844035913-1024x836-1-1024x675.webp)
![Getting Serious About YOUR Health: Facts on Inflammation and Good Health](https://universuspt.com/wp-content/uploads/2023/05/inflammation-1.webp)
Getting Serious About YOUR Health: Facts on Inflammation and Good Health
Now more than ever we are hearing about how risky it is to be “unhealthy”. We need to start to think about health in a more holistic, well-rounded way. Facts: Exercise alone is not enough, diet alone is not enough, vitamins help. We need to get your immune system...![Posture Tips for Moms](https://universuspt.com/wp-content/uploads/2023/04/posture.webp)
Posture Tips for Moms
Lifting and carrying a child, picking up toys off of the floor, and pushing a stroller are normal daily tasks for mothers. The American Physical Therapy Association (APTA) offers tips to help moms and other caregivers accomplish these daily feats without aches and...![Get Your Body Back After Baby!](https://universuspt.com/wp-content/uploads/2023/04/female.webp)