Dr. Shaden Ghattas Health Tips

"Almost Daily Health Tips From Physical Therapist Dr. Shaden Ghattas..."

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Maintaining Strength As You Get Older

Maintaining Strength As You Get Older

Why Am I Losing Energy?  Are you someone who enjoys being active? Do you love going to the gym, going for walks, or playing with your kids and grandkids? Have you begun to feel the effects of your aging and feel as if you lack the energy or strength to engage in daily activities thatContinue Reading »

The Problem With Long Term NSAID Use

The Problem With Long Term NSAID Use

I would like to bring your attention to a problem that is overlooked and under addressed while trying to heal from injury or chronic pain. Overuse of NSAIDs. We all should know by now the terrible consequences of Narcotic overuse, but taking NSAIDs too much also poses a risk to your health. NSAID stands forContinue Reading »

A New Approach For Chronic Pain | Part 2

A New Approach For Chronic Pain | Part 2

In A New Approach for Chronic Pain|Part 1, we talked about the stress response and chronic pain’s effect on your nervous system. But let’s dig a little deeper and explore how our unique approach to physical therapy can help. Sadly, chronic pain is something that affects many Americans. Studies suggest that approximately 110 million+ peopleContinue Reading »

Is Bad Posture Causing My Back Pain? 

Is Bad Posture Causing My Back Pain? 

Have you been suffering from back pain?  Feeling strain in your lower back?  Struggling with daily tasks and uncomfortable sleep?  It’s hard not to panic and turn to Dr Google for a diagnosis when suffering from lower back pain. However, we wouldn’t recommend basing a diagnosis through the web.  Depending on the internet will leaveContinue Reading »

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