Natural way to manage Chronic Pain, Inflammation, Stresses and Anxiety

Natural way to manage Chronic Pain, Inflammation, Stresses and Anxiety

What if I told you there is a completely natural way to manage chronic pain, inflammation, stresses and anxiety? Unanimously, the answer would be a resounding “SIGN ME UP!”. Cannabidiol, better known as CBD, is a well-established, highly researched, holistic remedy...
You Are More Than Your Imaging

You Are More Than Your Imaging

Use of diagnostic imaging – X-ray, MRI, CT Scan, etc. – are vital tools in the diagnosis of medical conditions, but are they being overused? With the prevalence of low back pain continuing to rise many patients refer to their MRI report as a means to define their pain...
Yoga for Healing

Yoga for Healing

It is no surprise that I LOVE yoga. I am a practitioner of yoga myself for 20 years now and I love helping my patients develop yoga programs specifically tailored to their body’s needs. The best part is you can practice in the comfort of your own home and with little...
Exercises To Help Prevent ACL Injuries

Exercises To Help Prevent ACL Injuries

Physical therapists recommend that female athletes perform a series of exercises to improve strength, flexibility, and coordination, as well as to counteract incorrect existing patterns of movement that may be damaging to their joints. These movement patterns may put...

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