What Are The Warning Signs Your Partner Has Pelvic Problems?
Are you worried about your partner? Does she suffer from pelvic pain, pain after intercourse, urinary incontinence, or other symptoms in the pelvic region? Of course, men can also suffer from pelvic problems. But for this article, we’re going to look at issues largely...
Can I Adjust My Lifestyle To Prevent Neck Pain From Returning?
Do you regularly suffer from a sore neck and want to prevent it from returning? Our hectic daily schedules, sedentary lifestyles, and lack of movement are all complicit in making neck pain an expected part of life in 21st century America. Our overuse of technology...
The Importance Of Relaxing Your Pelvic Floor Muscles
Do you feel like your pelvic floor muscles are permanently tense? When you have a weak pelvic floor or muscles, you can’t relax. It can lead to a “hypertonic pelvic floor,” “pelvic floor tension myalgia” or, as it’s more commonly called, pelvic...