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Expert Tips For Living Healthier In Your Later Years
Aging is an inevitable part of life, unfortunately out of our control. However, how you age and the rate at which you age is determined by how you treat your body and mind daily. Taking control of...
Is My Pain Chronic, And Can I Ever Get Relief?
Are you worried that you’re going to be in pain forever? We describe chronic pain as any pain that remains for more than a couple of months (or years in some cases). Chronic pain can happen anywhere...
What are Medication Overuse Headaches?
Are you or a loved one suffering from regular headaches and/or migraines and want to find a solution? If you often take pain relievers for your headaches, you may be suffering from something called...
What Exactly Is Myofascial Release?
As physical therapists, when we talk about Myofascial Release Therapy (MRT), we’re talking about a specialist technique and specific form of manual therapy that we use to help alleviate pain. A...
Should I Consider Paying out of Pocket for Physical Therapy?
Considering paying out of pocket for physical therapy in Huntington, NY? This article written by our team might be able to help you make a decision. If you are someone who has considered physical...
Maintaining Strength As You Get Older
Why Am I Losing Energy? Are you someone who enjoys being active? Do you love going to the gym, going for walks, or playing with your kids and grandkids? Have you begun to feel the effects of your...
What Are The Warning Signs Your Partner Has Pelvic Problems?
Are you worried about your partner? Does she suffer from pelvic pain, pain after intercourse, urinary incontinence, or other symptoms in the pelvic region? Of course, men can also suffer from pelvic...
Can I Adjust My Lifestyle To Prevent Neck Pain From Returning?
Do you regularly suffer from a sore neck and want to prevent it from returning? Our hectic daily schedules, sedentary lifestyles, and lack of movement are all complicit in making neck pain an...
The Importance Of Relaxing Your Pelvic Floor Muscles
Do you feel like your pelvic floor muscles are permanently tense? When you have a weak pelvic floor or muscles, you can’t relax. It can lead to a "hypertonic pelvic floor," “pelvic floor tension...
The Problem With Long Term NSAID Use
I would like to bring your attention to a problem that is overlooked and under addressed while trying to heal from injury or chronic pain. Overuse of NSAIDs. We all should know by now the terrible...
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