Inflammation: How the fix can be found in the grocery store, not the pharmacy
Let’s start by addressing what exactly inflammation is. Inflammation is a natural defense mechanism our bodies use to fight off illness and is even a necessary component of the healing process. Inflammation can be present in both acute instances like a sprained ankle...
Beyond The Mask: 9 Things That Are More Important To Your Immune System Than A Mask!
When I taught Pathophysiology to nursing students in 2012, the immune system is something I spent a lot of time on. I explained that your immune system has a few different lines of defense, similar to a combat field. Our first line of defense is the skin and mucous...
Natural way to manage Chronic Pain, Inflammation, Stresses and Anxiety
What if I told you there is a completely natural way to manage chronic pain, inflammation, stresses and anxiety? Unanimously, the answer would be a resounding “SIGN ME UP!”. Cannabidiol, better known as CBD, is a well-established, highly researched, holistic remedy...