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Can I Adjust My Lifestyle To Prevent Neck Pain From Returning?

Can I Adjust My Lifestyle To Prevent Neck Pain From Returning?

Jun 29, 2022

Do you regularly suffer from a sore neck and want to prevent it from returning?  Our hectic daily schedules, sedentary lifestyles, and lack of movement are all complicit in making neck pain an expected part of life in 21st century America. Our overuse of technology...
Bone on Bone: It’s Going Tibia Okay

Bone on Bone: It’s Going Tibia Okay

Sep 28, 2021

“I’ve Been Told I Have Bone on Bone Osteoarthritis. How Can Physical Therapy Help?” Traditional thought has lead us in the direction that the changes often seen on X-rays and MRIs have a direct relationship with pain. Arguably the most common of these changes is...

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