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FALL AND INJURY PREVENTION ARE SERIOUS MATTERS

Dec 11, 2022

Here are some Balance and Injury Prevention Resources On The Field & On Court Detailed Programmes for Athletes – Courtesy JUniversus Physical Therapy & Wellness Click here to watch a warmup and training video for athletes that play on fields. Click here to...

HOW TO IMPROVE YOUR BODY’S WELL-BEING

Dec 11, 2022

We discussed the importance of exercise for your mental health in the video. It’s not something you should take for granted. You can improve your brain health by simply adding an exercise program into your daily life. These are additional guidelines to help you...

SEEING A PHYSICAL THERAPIST WITHIN 14 DAYS OF PAIN

Dec 11, 2022

Reduce the chance of needing to take Addictive Drugs, MRIs, or Injections. It is in your best interests to visit a physical therapist if you are experiencing neck pain within 14 days. This is the reference article. For more information, please see the...

BACK PAIN AND PHYSICAL THERAPY

Dec 11, 2022

Here’s Why You Should See a Physical Therapist First if You Experience Lower Back Pain Referring patients with acute LBP for physical therapy may be a good idea. Initiating the treatment immediately (within 3 business days) could result in lower healthcare utilization...

HELP US PREVENT OPIOID DEPENDENCE

Dec 10, 2022

Share this video with three people you know who may be suffering from joint pains or muscle aches. We want to encourage as many people to share this video as possible, in the hopes of preventing anyone from becoming addicted to opioids. More on drug overdose issues...

MORE INFORMATION ABOUT ARTHRITIS

Dec 10, 2022

Arthritis, in particular osteoarthritis, is a common problem that many experiences. One treatment stands out as a great choice for many that have osteoarthritis: Click here for more information about these supplements. Refer to the Physical Therapy Corner Manual...

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