Dr. Shaden Ghattas Health Tips

"Almost Daily Health Tips From Physical Therapist Dr. Shaden Ghattas..."

Use the Form Below to Get Them All Sent to You for FREE

How are your Poops Coming Along?

In all seriousness, I hear this a lot from the people we help…

Bowel Movements aren’t always so easy(sometimes painful) and it happens more often than you may think!

If you suffer from any of these:

– straining

– constipation

– poor frequency

– poor consistency

(We should talk!)

*Note= Chronic stress will make constipation worse! Work on your breathing technique and stress management 🙂


[brb_collection id="4466"]