You’ll find below the stretches we mentioned in the video, as well as hold times and the number of repetitions you should make.
Disclaimer: You should consult your physician before you start any of these exercises or any other exercise.
You’ll find below the stretches we mentioned in the video, as well as hold times and the number of repetitions you should make.
Disclaimer: You should consult your physician before you start any of these exercises or any other exercise.
PHYSICAL THERAPY
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CUPPING
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MANUAL THERAPY
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MASSAGE THERAPY
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CRANIOSACRAL THERAPY
SOFT TISSUE MOBILIZATION
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SPINAL MANIPULATION
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ORTHOPEDIC THERAPY
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THERAPEUTIC EXERCISE
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VESTIBULAR REHABILITATION