Is Bad Posture Causing My Back Pain?
Have you been suffering from back pain? Feeling strain in your lower back? Struggling with daily tasks and uncomfortable sleep? It’s hard not to panic and turn to Dr Google for a diagnosis when suffering from lower back pain. However, we wouldn’t recommend basing a...
A new approach for Chronic Pain- Part 1
Chronic pain is perhaps one of the most frustrating conditions for a health care provider to treat as well as for patients to deal with. The model used to train many of us was to identify a disease or injury by looking for a mechanical or chemical cause for the pain...
Bone on Bone: It’s Going Tibia Okay
“I’ve Been Told I Have Bone on Bone Osteoarthritis. How Can Physical Therapy Help?” Traditional thought has lead us in the direction that the changes often seen on X-rays and MRIs have a direct relationship with pain. Arguably the most common of these changes is...
How To Prevent Back Pain From Shoveling Snow
Prevent Back Pain From Shoveling Snow Shoveling Snow: How to Optimize your Form, Choose the right Shovel, and Prevent Pain and Injury of the Lower Back and Neck: Shoveling has been well known as a precursor to lower back and/or neck pain. We see too many lower back...