Pelvic Pain: This is not something we only see in pregnancy or the postpartum period
Pelvic pain can ail anyone at any age, even those who have not had children. In this article we will discuss three different populations that we see in our clinic with pelvic pain: Pregnant women, postpartum women and women of childbearing years. Let’s go over what is...
Building a Healthier You: Forming New Habits
Whether it’s a New Year’s resolution, Lenten promise, or just an idea in your head that you’re finally taking action on forming a new habit, it can be a very challenging task. Human beings just naturally seem to opt for the path of least resistance- and...
How Physical Therapy Can Help With Post-Vaccine Aches/Pains and Fatigue
If you’re one of the millions of Americans who have received a COVID-19 vaccination, chances are you may be experiencing some side effects as many of our patients have – here are some ways Physical Therapy can help ease those symptoms and keep you moving! After a year...
Inflammation: How the fix can be found in the grocery store, not the pharmacy
Let’s start by addressing what exactly inflammation is. Inflammation is a natural defense mechanism our bodies use to fight off illness and is even a necessary component of the healing process. Inflammation can be present in both acute instances like a sprained ankle...